Year 1 - Plies
Plies in first position, ballet arms and feet in first and second position.
Year 2
Plies in 1st position and introducing 2nd position, ballet arms and feet from 1st to 3rd position. Tendue exercise and devant.
Year 3
Plies in 1st position and 2nd position, and on a rise, ballet arms and feet from 1st to 4th position. Tendue exercise, devant and second.
Year 4
Plies in 1st position and 2nd position, and on a rise, ballet arms and feet from 1st to 4th position. Tendue exercise, devant, second and derriere. Grand battement.
Year 5
Full plie exercise. Full tendue exercise. Full grand battement exercise. Full arms and feet positions.
Year 6
Introduce a travelling phrase. Chasse, pas de bourree, glissade, pas de chat.
Supplementary videos
Ballet Arms
All positions, including on a rise.